Lemon (12 no’s)
Lemon is classified as a type of fruit mainly because it contains seeds. Lemons are high in vitamin C, fiber, and various beneficial plant compounds. In fact, lemons may support heart health, weight control, and digestive health.
Fruit develops over summer, and then slowly turns from green to yellow in fall or winter. Typically farmers harvest green lemons whenever they reach 2 inches in diameter, at which point they will have the typical lemon flavor.
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