Bottle Gourd (1Kg -2 Kg)
Bottle gourd, (Lagenaria siceraria), also called white-flowered gourd.
Bottle gourd Cools your body.
It contains essential nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Magnesium, and Potassium. As we always been suggested that it’s better to eat whole fruits and vegetables instead of the juice, the same goes for bottle gourd as well.
Helps in weight loss.Treats urinary tract infections.Cures tummy troubles.
Keep your heart healthy.Relieves stress. An excellent post workout drink.
Perhaps, these incredible benefits of drinking bottle gourd juice will change your mind
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